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Missed doing a post yesterday--I went to the PD support group meeting and came home zonked. I lost track of time and ended up falling to sleep in the afternoon and then again later last night.

The support group had a guest speaker--the lady who teaches classes about falling. She had a lot of statistics and clinical study results that she could bring up as needed. The session was informative--I've still had no falling events (knock on wood)!

It's warm and muggy today even though the temperature is down some from last week. Today, I spent some time reviewing YouTube videos of some line dances that we did in class last week. It's helpful to have videos of the dances (steps and music), but it's still a task to watch and learn that way. I hope the class that I'm taking doesn't prove to be too advanced for my current skills. Unfortunately, unlike the Bay Area, there are few classes in this locale.

I made a run to the library today--took back the read books and picked up some unread ones. I also wanted to go and pick up another set of bedding linens, but just didn't feel like going to the Big Box again. But, I want to pick up a matching set so I can have one in the laundry and one on the bed. Will try and work that in with tomorrow's dance class.