2927

Danced today and it helped smooth out things! I was a bit sluggish after eating some lunch and getting a latte before heading to class. I also downed my medications when I got to the recreation center. The sluggishness persisted for about half of the class. It smoothed out in the 2nd half and later at home. I'm still riding that wave now, as I write these notes.

Have a dental hygiene appointment tomorrow at 1pm--so I'll be hitting about the same period of time then as I hit in class today. Except--I will probably not eat anything dense before going into the dentist. I want to see what the results will be of my using the OraMD dental oils for the past three months. I'm hoping that I will show some marked improvement over past dental forays.

I'm feeling sort of sleepy as I write this--I didn't get a nap this afternoon (although I napped in late this morning).

I think I've been having fairly detailed dreams but I'm not recalling them. May start writing them down right after I awake during my night sleeping. My morning napping after taking my morning medications seems to help erase my dream residues. Dream on! Dream on!