2764

Went to the PD support group meeting this morning. We watched the entire Capturing Grace video about the PD dance group in NY. The video is moving--especially for those of us who are experiencing the illness.  But, it made me want to get up and dance--to get up and move.

I had a big lunch at Annie's (meatloaf and all) and went to dance class. I kept bouncing back and forth between the dances we were doing and the video--I kept flashing back to the periods of grace in the video and what my feet were doing. I could get instances of the flow--the feeling of floating and gliding. I must do more!

It's supposed to rain some tonight--we can use it! The wet weather brings warmer temperatures--it's warmer at night than it has been.

Dance class tomorrow and then off to the new gym on Saturday. Pump some to get the whole system flowing--help tone and stretch, unkink and flex. That's my intention!

Getting a bit sleepy now--it's still kind of early. Dream time! No slime! A warmer clime! Breakfast divine! No need to whine! Or make a rhyme! Sublime!