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Good dance class today! We did about 10 dances--some of which were challenging! Gentle, High Cotton, They Call Me the Breeze, and others.

I didn't eat much today--had a breakfast sandwich and a Frap, plus some apple and cheese! Low intake but it doesn't seem to be a problem. I ate enough this week and my stomach deserves a respite. Will treat myself in the morrow!

I'm tired though tonight! No napping in the afternoon! I fiddled around with MD's calculator (replaced battery, took it apart--actually it fell apart and I had to treat it like a puzzle to put it back together--and got it to work)--yeah! But it's not worth using--it's a really cheap device! The battery cost me over $4 and I'm not sure the gadget itself is worth that much.

Tomorrow, I'll begin to prep for Thursdays procedure--a colonoscopy! Not really looking forward to the adventure but I need to be examined. I've been showing symptoms of BPH and ED. So, it's time to know what has to go! The flow is slow! Will research more on this condition over the weekend.

I'm a bit concerned that the procedure or followup requirements may derail my dance regime--hope not! But, it will be what it is! As always!

I'm probably going to bed early tonight--again! Still pulling the curtains and that is making some difference. Will probably hit the gym tomorrow and over the weekend--the exercise is good!

Didn't seem to have any issues with missing a medication dosage yesterday--nothing stood out from it. Back at today!