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Didn't make it to the gym today--felt achy and stiff from yesterday. So elected to eat and sleep--sleep and eat. Had a waffle with banana, nuts, and caramel--plus scrambled eggs and bacon. Then had a Frap in the afternoon--after a siesta. Finally, ate a light dinner--apple, fig newtons, and salmon jerky. Strange diet--diet from a lost planet.

No class tomorrow--will see if I can do a lap at the gym though. Felt really tired today--even after I ate, napped, and had a Frap. I feel like I just want to lie down--and not get up. I want to sleep and sleep--until I don't feel like sleeping any more.

Learned that my oldest son, F, has been the crew boss for the past 4 years on the TV show Revenge--that's a long stint with one show. I think the show has been cancelled--so he's moving on to another new season show.

He indicated that they may be up this way--his daughter, A, is on a roller derby team (she's in 4th grade) that may be here this season. That will be a wacky time--J et al can meet one of their relatives.

Well, I fade and drift--time to shift to horizontal. And away I go!