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Day after dancing--and all seems right with the world. I'm tired--and had to get up early because of the floor project. And I didn't sleep well last night--I was up/down all night long. I spent time this morning between cat naps--thinking about the CW Line Dance for PWP. I outlined a set of introductory dances--a waltz, an upbeat 8-count, a cha cha, and two slow dances without a lot of steps/turns.

Somewhere along the way--I read a post about dancing/music and PD. The key takeaway--that the music drives the process. Symptoms fall away when triggered by music--all kinds of symptoms. Symptoms can return when the triggers are stopped--so don't stop the triggers!

The floor project went well--it is done except for putting the laundry room back together, B will have to do that in the morrow--or later tonight if he gets home in time.

It actually rained a bit this afternoon--not enough of course but some wetness.

Today, I felt my body's reaction to yesterday's activities--but in general I felt good. That's despite me having to sit around a lot--waiting for the floor guy to finish up. My food/medication regime--got somewhat torqued but not that badly. Will reset tomorrow--there will be a dance class to help regulate the process. Thus will begin my second week of dancing mania--let the good times stroll.