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Had a good dance class--a bit light in terms of number of dances but some challenging ones. The class was a bit small--about 12 people. Will be interesting to see how many turn up tomorrow--last Friday class was really small. There's a dance on Sunday--should be a good chance to do a fair number of dances in the 2.5 hour event.

I awoke several times as morning approached--I was still energized by last night naming of the grandchild event. I slept on and off until midmorning--then skipped out for a Frap and a SB's panini. Had some grapes for dinner--I wasn't very hungry even after the dance class. I guess all the food I had yesterday kept me going--lots of calories at last night's event.

Halloween is near--I'll wear my scary t-shirt to class tomorrow. No doubt some people will arrive fully costumed--I'm not going there, the t-shirt will be enough.

I got an email from the Roseville PD group--it mentioned a place up in Rocklin called the Daycation Center. It's a day care facility for seniors--where seniors can be dropped off for a number of hours and be cared for by the center's staff. The center provides all sorts of activities and services geared for seniors with various limitations--and it's done at a reasonable cost. I'm curious as to what activities they provide--and if they might be interested in a Line Dance offering for people with PD. It appears to be an ideal facility to provide such an activity--I'll be looking into it. The place is about a 20+ minute drive from my house--which would be workable one day a week, say on my open Mondays when I don't have a dance class.