2493

Awoke early--but slept well last night. Other than the cool weather--it's starting to hit the low 40s and high 30s now. I kicked the heater on this morning--about two hours ahead of its schedule. I was cold--so I felt that MD might be as well.

I made it to SBs and enjoyed a breakfast sandwich and a GT latte--warmed and filled my tummy. Went to dance class--which ended up going for nearly 2.5 hours. The seniors were brought in late--and we went ahead and kept on dancing.

I had taken my medication before going to class--and I felt a bit logy around 2pm or an hour or so after taking them. I grabbed a couple of pieces of chicken on the way home--I was feeling hungry. I ate an apple for dinner--but went back in about an hour for a bowl of ramen. I was feeling hungry--and breakfast and the chicken was not that much given the long dance class.

The ramen was mildly spicy--which helped warm me up as the night has gotten colder.

I talked with two of the women at the EDH dance class--and confirmed with them that I had PD and so forth. I've been telling people here and there--and it feels right to let them know what I'm dealing with. There was a woman visitor who came to the class in a wheelchair--she managed to dance some using her chair as an anchor. When she first arrived, she didn't think she could do anything--but she managed to move and dance a lot given her back injury that she's healing from right now.

PD OV support group tomorrow morning--I plan on getting some breakfast before attending. Then a bit of a rest--followed by a dance class in the afternoon. I'll grab a GT latte before heading to class--to tide me over until dinner time. I missed this group meeting last month--and seeing everyone there.