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Wild and woolly Wednesday--well, maybe just woolly! Made it to dance class in EDH today--it was an energizing foray but I'm feeling blitzed about now. I could have just slept all day today--but I managed to get up and out. Tomorrow is going to be full day (or almost)--breakfast, body work, dancing, prep for Friday's class, and whatever as well.

By the end of today's class I was feeling heavy and slow--I may need to only come to the last part of the class and save my energy for then.

It's still quite early--but I'm ready for bed (or rather my psyche seems ready)!

MD is still fending off the cold/flu she contracted--not easy given her age. Overheard the dance instructor talking about her mother--who is 105! Apparently she's cycling through a number of medical issues--doesn't sound like fun!

I awoke last night to an incredible itching on my legs (calves)--I applied an ointment that seems to ease the symptoms. I think it's triggered by some foods--especially acidic items. It's one of those things that seem to appear as I get older--one more item on my list of medical things I have to deal with.

Time for my renewed dental hygiene regime--I still feel like there is some of the fluoride paste that was applied on Monday. Keep on flossing--and all the other interventions. Put a water pick on my to-do list--one more thing to deal with.