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Yesterday became an R&R day--I slept a lot, did few errands, and ate a fair amount. I was somewhat groggy from the RSB session on Thursday--it will be a challenge to do one each Thursday morning and do a dance class in the afternoon.
I watched a film about a standoff between a killer and a man--and I dreamt some elements of the dream once I fell asleep. The characters in the dream were the ones in the movie--with me somehow there as well.
I made it to dance class this morning--up in Rescue. I almost talked myself out of going--but managed to get up and go in the end. I'm glad I went--as usual. There were only a handful of people there--but it was perfect given the instructor's difficulties with her husband's accident. She is doing well--she's a strong person and is starting to push back against the system if it doesn't feel right.
I was not all that smooth dancing--I've not danced in over a week. I may go to SS tomorrow--but need to balance the against doing an RSB session on Monday.
Going out for a frozen yogurt in just a bit--and will grab a few things from the grocery. And will most likely come back and nap until dinner time.
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