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Went to Rescue dance session--even though I didn't feel like going. I was feeling heavy and tired--from the last two days of exercise perhaps. Or maybe my energy levels are just out of whack--but I'm glad I went even though the class was quite small. The instructor looks like she's burning the candle at both ends--she was spacey and easily distracted. Can't fault her--her husband is going in for surgery on Monday and she has to be concerned about the outcome.

My dance movements were better than they have been--the RSB sessions seem to be affecting my movement issues.

Into the holidaze season--boxing, dancing, events and such. Dancing interrupted until next year--except for the Rescue/EDH version of things. RSB expanded to three times per week--and then we'll move into the new facility.

R&R tomorrow--no classes scheduled. Just a few errands to do--MD's word list, laundry, and such. Nothing complex--like mounting my plates on the new vehicle. Oh, yes--the plates arrived in yesterday's mail drop.