2120-2119

Yesterday, I did nothing--and I think I paid the price for doing so today. I went to dance class in Rescue this morning--and my feet were like lead weights. I couldn't get them to do simple steps in a lot of the dances--it was as if my feet had become lead weights.

I'm not sure if the problem was because of the intense RSB session the day before--or not doing anything yesterday and letting my body get stiff and tight. Or perhaps both--that I should not take days off but always do something each day. Like today with dancing--it isn't fun or easy today but afterward I felt better than if I had done nothing. Of course, I came back today and napped--that and the dancing seemed to help things along.

I also noted that I took my midday dose around 11:30--after about an hour of dancing that was not much fun or very well done. I had my first dose around 6am--and I seemed to feel the wear off effect. So, I took my midday items--and the next hour of dancing went better than the first hour. As we kept dancing--I started to move better and the lead-like feeling was starting to fade. I still came home and napped--but I've felt good this afternoon. I managed to finish pulling together MD's word list--and my checklist for my Monday session with the movement specialist. Plus I grabbed something to eat--a cheeseburger and fries with the burger on a lettuce bun. Yummy, yummy--for my tummy!

I stayed up late last night--I watched all of the final episodes of Legend. It is a set of episodes about some men who were exposed to a chemical agent--that erased their memories of who they had been. It was an intense set of episodes--and I ended up watching the final pieces and didn't get to sleep until after midnight. Doing so probably didn't help make my feet light and loose--no doubt just the opposite.