2096

Almost done with holiday shopping--just a few more items and can hit the "ship it" button.

Had a good workout at RSB session this morning--although we did some running and I could feel it in my legs. I came away from the session feeling like I didn't have enough fuel--I was shaky since I only had a smoothie and a pastry before class. I had a lunch afterward--but didn't feel like eating the whole thing so brought rest home for dinner.

Will do a RSB session tomorrow morning--and have an intake appointment with the PT people in the afternoon.

In the meantime, I'm feeling the cold--have the heat on but still could be warmer. I eventually will acclimate to the season change--it just doesn't happen overnight at the first hint of cooler weather.

Big class today--there were 17 people who showed up for the session. It will be great when we move to the new space--except we can then run further and will be encouraged to move more than we can do now.

Waiting for the daily mail to arrive--it's Monday and the postman always runs a bit later on the first day of the week. MD is still getting over 200 pieces of mail per month--almost all of which end up in the recycle can. Probably the same for every mailbox--'tis the season to get junk mail!