2033
RSB today--and the boxing was tough. For some reason, I seemed to run out of steam--especially on any of the planking activities. We were doing 30 second planks--but after two of them I started fading. Will see what happens in tomorrow's class--perhaps today's work will have influence on tomorrow's activities.
Rainy, rainy daze--Heavy rains today with more on the horizon. Tomorrow will do an RSB session in the morning--and a Trager session in the late afternoon. Ho, ho, ho--it's off we go on the RSB rodeo!
Enjoyed my stint yesterday with Super Bowl LI--first football game I've watched in ages. About the only thing somewhat unique in the 50+ year old event--was halftime with Lady GaGa. Otherwise, it was like most of the other SB in the past--except for the overtime play (first time ever in 50 years).
I had a lemon pasta dish at the BBQ place after RSB--and have a bit left over for dinner. I came back and slept some--which seems is part of doing RSB.
I ordered an RSB t-shirt--so I will be joining the crowd. Nearly everyone already has one or more shirts with RSB logos--and the number of people are increasing. Today was the largest RSB class since they've opened--and there were several people not there. It's going to be crowded when everyone comes on the same day.
0 Comments:
Post a Comment
<< Home