1959

RSB today--and a long nap afterward. I stopped and grabbed a Frap and sandwich on way home--then hit the bed and slept. I had a good night's sleep last night--but after the RSB session I just wanted to sleep. I've only had the one caffeine drink, the Frap--debating whether I'll do a V8 for dinner along with Vital Reds. Don't want to mess up tonight's sleeping--so may just do the Vital Reds and see what happens.

The RSB coach suggested that all of the boxers might want to get our own gloves--the usage of the free gloves has been increasing. More use mean more funk--as all the different people use the same gloves. Makes sense--I've started looking online and will probably go to Big 5 tomorrow.

EDH dance class tomorrow--and shopping for boxing gloves.

Today's RSB session was done with a large TRX segment--I don't love the TRX activity even though it is probably the one I should do the most. It really works out the muscles--using my own weight as the moderator. Heavy stress on the muscles--much more than most other activities.