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RSB today--and it flowed despite my feeling I wasn't 100%. The 1.5 hours went by quickly--and we had the biggest class of over 20 people.
I awoke several times during the night--despite all of yesterday's events and stimulations. And I had trouble falling back asleep--I tossed and turned for about 2 hours before managing to nod off for a little while.
I listened to a TED talk--on string theory. It was more of an overview of the field--unlike the Stanford course which is more detailed and mathematical.
Not much else to report--I'm feeling tired and fuzzy. Can't seem to get past the feeling of being low on energy--no matter what I try and do. The RSB, dancing and caffeine help mellow me out--but there never seems to be a breakthrough or a respite from the low energy.
Tomorrow is a double day--RSB in the morning and Trager in the afternoon. Trager is restorative--at least for the night after the afternoon sessions. I always seem to get a good night's sleep--after I get a Trager session.
One of the dancers sent a note saying that there may be a dance class starting on Wednesday night--not too far from where I live. If one starts, I will consider going--since it's close by and Wednesday is a light day. We shall see--when the lights come on in the new venue.
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