1865

Had a double day today--RSB and dancing. I feel really good--a bit tired but also energized. I'll probably do a full bounce back--once I eat some dinner.

I was surprised at how well I did in the dance class--since there were several new dances and some complex step patterns. I had a V8 Fusion (and earlier a Frap) before heading to the dance class--and I had downed a pastry and lemonade before RSB session.

I felt a little woozy when I started RSB--but that went away as we did some gait work.

Had a dense dream last night--I was staying at a house and was with a woman. We were talking and exchanging ideas--about our selves. The sharing was really personal--and were about things that had influenced our lives in various ways. At one point, I felt myself awaken--but I took us back into the dream state.

Will have just a dance class tomorrow--and it should be less challenging than today's session. I'm definitely planning on going--back to the program of RSB and dance (and dental, Big/Loud, BP journal, and several other items).

The forecast is for 100+ days for the next week--and somewhat beyond. Not so much fun in the sun--more like defeat in the heat!

Feeling good--feeling good! Wonder what is under the hood--time to eat a ration of food!