1816

RSB and BIG today--and I slept poorly last night. I was energized and couldn't get to sleep--maybe a combination of exercises and watching the latest episodes of the Blacklist. In any case, I'm feeling somewhat fragged from today's activities--and not sleeping well last night.

Have a BIG session tomorrow--and a visit with the neurologist. No RSB tomorrow--will do one on Saturday.

I didn't eat a lunch today--and I'm ready for dinner. I picked up some chicken with pasta and broccoli--a hearty fare for my dinner. Plus a few cookies--peanut butter which I've been craving for some reason.

Weather is incrementing toward Fall--it was cool today and very comfortable without AC.

Will do my BIG practice tonight--adding in the new parts that the coach did today.