1820-1819

Random thoughts from yesterday--rolled over onto today's space.

Lazy, hazy day--and I'm on my way to another day. What can I say--except hurrah, hooray. 

It's been a quiet day--everyone seems to be recouping from the activities of the past week. Multiple hurricanes and earthquakes--flooding, burning, raining, and more. 

I begin my BIG physical therapy sessions tomorrow--16 sessions over the next 4 weeks. And every one of the sessions lasting for an hour of intense activity--BIG is BIG and that's the bottom line.

Made it through this morning's RSB--and this afternoon's BIG session. This morning, I didn't experience any wooziness or such--I changed my smoothie to a Super Berry and my bagel to a plain french bread. I'm hoping that this small shift is what I can continue to make--to stop the problem issues I have been experiencing. We'll see if that is so--tomorrow I'll have the same routine with an RSB session followed by a BIG.

I also have to do homework for the BIG program--onward and onward.