1780

Heavy rain last night--I thought I was dreaming about a big rainstorm. But it was actually happening--strong winds and pouring rain.

Just coasting today--have gone out for a few errands and have started organizing for tomorrow's all day seminar. Need to leave no later than 8am--doors open at 8:30 and conference begins at 9:30 sharp.

I just finished eating a light snack--and did one round of BIG exercises.

I keep biting the inside of my lip--I've done it so often recently that it is now quite sore. My dental alignment has gotten off track--and I end up biting my lip while chewing food. It is very aggravating--and painful especially if I end up doing it several times throughout one meal.

I had a latte this morning--and that has kept me going a bit. I also drank a Muscle Milk supplement--heavy protein with lots of calories. But I may have to do a V8 Fusion--to pull me through the afternoon. Oh, well--beats the alternative!