1730

RSB this morning--felt good to hit the bags (and do lots of movement). There were just 7 of us in the class--we're the Saturday RSB hardcore punchers. Next week's Saturday class will probably be crowded--there is a holiday celebration after the class with lots of food and people.

I came home from RSB today somewhat tired--I ate a small bit of food and napped for a while. When I got up I downed a V8 Fusion--and that picked up my energy somewhat. Went shopping for MD and for me as well--I must be hungry since I bought several food items (more than my usual amounts).

Got notices from the online places to which I have ordered holiday gifts--that process is so smooth and easy. It makes it a no-brainer ordering online--versus dealing with the big box stores. My holiday list is quite small this year--I went for simple items that were not too expensive or elaborate.

I spent some time yesterday deciphering the elements that appear on the blood panels that were requested--there are lots of data requested. Many of the elements I've never heard of--so I gave myself a tutorial by looking items up on Google. Having the lab printouts makes it fairly easy to get the definition of each element--while sitting on a printout page. And with the highlight feature to pick up a word or phrase--requires no typing.