1690

Slept erratically last night--and over slept this morning. Was late for RBS--mostly because I awoke late and thought it was Saturday. RBS starts at 9am on Saturday--it was 8:45 on the clock so I almost turned over and punted the class. Then I realized it was not Saturday--and if I pushed it I could be just slightly late for class. So I got up and got going--and made it just a little late.

Class felt good--despite my jumbled activities. I came home and fixed some lunch--and spent the afternoon not doing much of anything. Now it's almost time for dinner--I just went to the grocery and picked up a flatbread veggie snack bread--which will be dinner.

I probably should have napped this afternoon--but I didn't and so may hit the pillow early.

Nothing scheduled for the morrow--rest and repair. The Tuesday's treatment didn't shrink the lump more--it sort of has hit a plateau with all that. The first shrinking came a week after the treatment--it's only been a few days since the 2nd one. So, will be patient--and think good thoughts about it going away.

I saw the dog lady today at SB'a--she is really in pain. She had been to her chiropractor--and he told her to go to her medical person and perhaps get an MRI. Wish her well--no fun to be in chronic pain!