1672-1671
Managed to watch most of the Super Bowl game yesterday--Philadelphia won and created a huge celebration in their hometown. It was a good game--with a lot of back and forth until the very end. The game was streamed live on NBC--watched it on my laptop. Perhaps some of the upcoming Winter Olympics will be shown the same way--it's going to be very cold in South Korea.
Went to RSB session this morning--there were 15 people in the class. The coach worked us hard--we did a lot of aerobic/heart rate activities. I came home and napped for a couple of hours--am just now waking up a bit. Don't know if the enzymes and alkaline water that I've added to my diet--is doing anything. The lump seems to be smaller--but it's still quite large. I think that it fluctuates in size--based on the time of day and whatever activity I'm doing/not doing.
I see the Trager lady tomorrow--look forward to resuming the treatments and whatever positive effects she can trigger. Also intend to get back to dancing on Wednesday--I know that doing so will have some positive effects. The RSB coach is bringing in a drumming therapist next week--should be a lot of fun.
I got suckered by an online infomercial site--I ordered the base package but let the site pull me into a place where the order was doubled. I'm not sure I want to try and get them to back things up--it only caused me an extra $40 but it did set up an auto renewal way out in time (so it will be easy to forget and I'd get snagged again). I have a lot of things on my to-do list--so I don't want to side track those items by spending time dealing with a slick marketing group. They say they offer a full refund if I'm not satisfied--I may try them on that issue since I get to keep the books they are sending.
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