1647-1645

Yesterday seemed like along day--even though I didn't get up and about until noon. Picked up some fruit and nuts--and found the juicer and made some fresh juice. It's quite a process--despite the fancy technology. I spent a long time just finding the device--it had been put away in MD's closet in her office. Juicing is but one of the steps I'm taking on the nutrition front--going to do more organic items and other steps that help build up my immune system and get rid of this lump once and for all.

Went to the Friday dance class--and it felt good doing so. Although I'm having movement issues--and can't seem to remember steps all that well.

Went to RSB class this morning--despite the cold and rain. Had a small class--but the coach worked us hard. I came home and made a light lunch--and went down for a nap. I had a V8 Fusion drink with lunch--so I didn't nap too long. I just got back from grabbing a Horchata at SB's--the warm spicy drink made the cold and weather go away.

There's no RSB class on Tuesday--the coach's husband is undergoing surgery for his arm strain.

Have an R&R day tomorrow--then an RSB class on Monday. Starting to do research on nutrition--and using organic food items. Going this route may be a bit more expensive--but I either spend in on good food or I spend it on medical. The good food path makes a lot of sense--and spending it on medical is no fun at all.

There's a dance tomorrow--I'll wait and see how I feel as the time of the dance comes closer. I may go if it feels right--otherwise there's other Sunday dances to go to when the time is right.