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Dreamed | I was with a family | and they offered me a place to live.

It was a family composite of all of my friends and family. An amalgam of everyone I know. In the dream, they were letting me know that I had a place with them. It was a very emotional scene. We were all hugging and crying. I awoke feeling touched and filled with gratitude.
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A few things done today--checked with the chiropractor across the street and verified that they take my medical insurance. Will get an adjustment tomorrow morning. Located the yoga studio (local) and see that they have several classes that will work for me.

Started taking an herbal anti-stress supplement. Had to do something about the tremors. Didn't sleep well again. Hopefully the supplement will let me get more sleep. It seems to reduce the constant tension in my arm and right side. Sleep would be nice.

I sent a note to the PDTeam and asked them for suggestions of how to cope with increased intrusive symptoms.

Been eating more raw foods and browsing instead of eating a huge amount of food at one sitting. Have to watch weight though. Can't afford to lose any more than I already have lost. Eating nuts should help moderate losses. Working my way up to eating more along with the raw foods. Is a puzzlement! But one that'll have to be solved, soon.

I notice that my writing conveys a sense of "having things under control." Actually, the opposite is true. I don't have much of anything under control and I feeling really weak and fragile. I notice it more when I'm interacting with people (chiropractor, yoga people, grocery clerks, my housemates, etc.). I'm not tracking extremely well and seem to be disoriented when trying to talk and communicate with others. Also, feel like I have to meter my activities--take things very slowly so I don't overdo. Anyway, the writing is easy; the reality is very different and difficult.

Enough analysis for tonight. Time to see if I can get a few dreams together.