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Happy vernal equinox! Days are getting longer now, for sure. And the weather is getting wackier!

Today it rained (a lot--a deluge), there was sun and clear skies, it hailed, there was heavy winds, dark and ominous clouds, flooding and other variations/combinations. Oh, yes! It was cold as well.

Got a call from F's father who does energy balancing/healing work. Sounds very similar to what I've been doing with the PDTeam so don't think I'll do anything with him. He has a nice web site (www.ewbp.com) and can do sessions over the telephone since he's back East. But, I'm going to pass for now. Have enough things on my lists right now.

Skipped out in the middle of the muddle and had lunch with P at DeeDee's. Food was excellent as always. She's preparing for a trip to Africa to visit with her son. It was a little difficult to hear each other in that place, especially as the lunch crowd filtered in. When we left DeeDee's, I drove though a massive downpour. I came home and (you guessed it) took a long rest/nap. I awoke to the sound of hail pinging off the roof.

In looking over F's father's site, I couldn't but notice my progress as reflected in the information found there and some of the diagnostic questions that he posed. I came back to the point of my process being a self-healing. Other tools might be of use, of value, but it still comes down to what I do, what I think, and what the symptoms are saying to me--what they are communicating about my state of being. The symptoms are messages to the self signaling that something is out of balance, off track. The symptoms are keys to what needs to be done to reestablish health.

Getting late and I've not had dinner. The pantry is stocked. Think I'll have a light meal--yogurt and fruit sounds good after all of DeeDee's curries. The rain continues to make tapping noises on the roof.