5879

Day of plenty sleep. Got up, did Qigong, had a half of a grapefruit for breakfast, went for a goodly walk, and came back and slept. Got up around lunch time, made some oatmeal with nuts and apple, and went back to sleep. Woke up around 4pm, showered, ran some errands, ate the other half of a grapefruit, and went to dance class (missed going to yoga). Danced for nearly all of the class; faded near the end. Came home and ate a banana.

Dance class was a bit difficult tonight. I wasn't feeling fully coordinated, probably from sleeping so much today. But I lasted nearly the full two hours.

I did do a fair amount of visualization work today, before and after sleep periods. It was easy to do since I was already horizontal a lot.

Got warm today--toasty warm! The heat felt good, but I'm going to need a fan to push a breeze through this place come extended periods of heat. Cooling down some tonight, but was working up a sweat in dance class.

Tomorrow looks like a laundry day--we'll see as the day unfolds (or folds as the case (pillow?) may be). Assuming that I don't sleep the day away! (sleep=healing, especially deep sleep) Have to believe my healthy self is fully in charge and knows what it's doing. Onward to recovery, I go!

Dreamed last night about starting up a cafe that had a yoga studio, a food area, a computer area, and more. Most of the dream dealt with the first week of starting the enterprise and dealing with the issues that arose. Quite a detailed dream. Very positive and energetic dream.