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Had good session/treatment in Santa Cruz today. Good to be back on the table. A month without some direct work was a bit long (right now). I worked with Chris today and he was more directive than usual, which was a good thing.

We explored a lot of "wiring" between the heart, brain and arms/legs. Worked on moving energy to and from places (heart, brain, arm and back) with emphasis on verifying connections and making contact.

We worked on the heart/brain connection to the substantia nigra area of the brain, connection to a panel of wiring near the base of skull, and connection to Area 25 (the location where they insert the probes for deep brain stimulation (DBS).

Despite the lengthy drive and the weather, I've returned feeling energized and symptom free. I was really hungry and fixed a dinner of rice, steamed veggies and fish.

Am going to bed early tonight to see if I can start synching up with the clocks. I got up this morning, but not until 9:30am clock time. Need to reset my bio-clock so I get going earlier.

Yoga and maybe a dance class tomorrow. Also meeting with my daughter, perhaps for lunch--DeeDee's perchance!

Continue to read Armstrong's book and the one by the son of the Sherpa who climbed Everest. Different challenges, but some similarities as each story unfolds. Good stuff!