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In session with Janice yesterday, she needled me, worked with me on envisioning images that helped quiet the tremor, talked about Yogananda, related some stories of clients who had difficulty working with the spiritual side of things during recovery, and a lot more. She affirmed my progress and applauded my statements about the past few weeks and what I'd been experiencing.

I told Chris today that I was taking a break from treatments during December and would start back in January--probably around the 15th, the "anniversary" of my work with the team. Today, I've felt good! I ate a big lunch and rested/slept some. The construction project is still underway outside so there's a fair amount of incidental noise. I did my morning exercises and did my walk. The walk went by so quickly, it's almost like I didn't do one. Went to the post office and grocery store. About to sit under the infrared lamps for a while and then do life force exercises.

Have created an electronic "God Box" where I'm storing things I want the Source to take care of. I put requests in the "box" and then can let them go--knowing that they are being handled. The idea came from Rebecca whose mother has an actual box that she uses in the same way.

Rebecca laser-lighted my left hand yesterday and it seems to be somewhat better today--looser and less tight-feeling. Will continue with the infrared treatments though since the laser is not something that's always available.

Thanksgiving approaches! Nothing special planned--except my regular rituals. Will give the turkeys a break!