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Cooler day! Good acupressure treatment! Didn't feel the need to nap this afternoon and also didn't want to rest. Washed my truck! That's something different. Made an appointment for a service next week. Symptoms light; energy up. It's been a good week between the two acupressure treatments.

May head to the beach tomorrow since I didn't make that trip because of other events. Will see when the sun rises (or even if it doesn't).

The SRF materials are covering the Om meditation. Requires the use of props and is difficult for me to do sitting. I think I've worked out a way to do it in my semi-prone position. Will see how it works. Like the feeling of it--just not happy with the mechanics.

Digestion acting up a bit. Ate some chicken and it didn't assimilate well. Nothing major though--just have to eat lightly as everything clears. I get the message--very little or no animal meat. I get it! I get it!