4600

Deep sleep! I slept in this morning, getting up finally to eat some breakfast. Then, back to bed for a few hours. Got up and out in the early afternoon. Ran a few errands and came back and went to sleep. Slept for several hours and am now wide awake. Feel really refreshed. I have a pile of new books to read if I have trouble falling asleep later tonight. CW dance class in the morning and my ritual Monday afternoon with the H's.

One dream from last night had four men standing together. Two of the men faced the other two. They were trying to figure out something about themselves. They each were a different race: African American, Asian, Latino, and Caucasian. There was something about their racial backgrounds that they were trying to unravel. I'm amazed that out of all the sleep I did that only this tiny fragment of the dream scape remains. I seem to get nothing, almost no messages, regarding my state of being--about what I can do to unwind this tangle related to my PD symptoms. Life continues to spin and twirl. The laughter echoes through the thunder. May the crystal dreams return!