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Rain! The deluge continues. Had a PD exercise class today. It was good to move about some, but also left me a bit creaky in some muscles. I clearly need to be doing more movement, stretching and such. Have to make time for it!

I felt tired after class and eating a meal. Had a good Chinese repast--General's Chicken. It is a light spicy dish of chicken, broccoli, peppers and so forth. Tasted good on this cloudy, wet day.

Dreamed an intense dream last night. It seemed to follow up on the previous night's dream about having two profiles of me talking about everything. I don't recall any details of last night's episode, but I seem to recall the mood.

Tomorrow I have a movement class. I'm tired tonight. Ready for the beddy!