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Had an intense redness/flushing episode this afternoon. I had eaten some bananas and sour cream and also had a serving of chicken, rice and broccoli from the hot bar at the grocery store. About an hour after eating the hot bar meal, I became red and heavily flushed. I didn't have much of a reaction from the bananas and sour cream. Need to have this phenomenon checked by the PCP doctor. I think I've seen enough to be able to give a good description to the physician. More pills no doubt!

Heading to the H's for a movie night tonight. We've switched to Mondays for movies. I read a chapter of Ishiguro's book today. We're getting close to completing the story.

PD dance class tomorrow. Dance on!