4014

What went well today:

• Went to the movement class early and opened up the place. The regular instructor is out of town and there was a substitute. I had the key to the place so it could opened for her. Class was small--only three people plus the instructor--but was good. Movement makes a difference!
• Beautiful weather--not exactly normal Spring weather--but still pleasant and cool.
• Picked up refills of my medications. Thank goodness for Medicare! I only have to provide a co-pay while Medicare picks up the balance. Same for dental work.
• Had slightly less flushing and redness today. Perhaps the topicals are starting to kick in. Let's hope so!
• Dreamed last night about doing something with a piece of machinery. Not clear now what it was about. I was hauling metal parts out of a vat of solvents.
• Didn't take a nap in the afternoon. Felt good to just keep moving.
  

PD weight training in the morrow.