4012

What went well today:

• Lots of sleep. Awoke later than usual to take my medication and so it went from there. Had a late breakfast and then back for more sleep. Got up in early afternoon and went out for a late lunch. Came back and slept some more. Finally had enough and got up and had a bowl of fruit and cottage cheese.
• Watched a PBS movie Place of Execution. I had seen it before but didn't think so until it started. It was well done and is a great mystery story. The plot has twists and turns that make it an engaging film. Seeing it a second time let me fill in the gaps I had when I first viewed the piece.
• Dreamed quite a lot last night. One dream segment involved being swept up in a tornado. There were several crashes at the windows and the lights were flashing on and off. Everything about this segment was ultra real. Near the end I noticed that the toilet was clogged and overflowing. I rose up to yell about what was happening and I believe I actually yelled out. A second segment had me coaching a youth soccer club. I was one of three coaches. We were in a practice game and each of us were running with the players as they pushed the ball down the field. It was a fun and enjoyable segment.
• I felt good today especially with so much sleep. I did have an episode of flushing and redness but it was not as intense as usual. At one point, my face felt warm but I was showing no redness. Perhaps the topicals are doing something after all.

Holiday weekend! Lots of barbecue on the grills.