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Did a movement class today. It was a full house of people taking the session. Went from that class to an acupressure/tuina session. Felt good! It's been almost two months since the last session. Will do another next week!

Came home after eating a big dinner and zonked out in my chair. If it had been less warm, I would probably still be asleep.

Watched a movie: A Somewhat Gentle Man. Norwegian film with a well known actor. The film started off with the subtitles in a small font and seemingly all overlaid onto light color backgrounds. I couldn't follow the story since I couldn't read the subtitles. I discovered a button on the DVD remote that I had never used--the zoom button. When pressed, it zooms into the frame, enlarging the image...and the subtitles! Magic! Enlarging the video image to 2x made the subtitles readable. Digital is the only way to go!

PD weight training session tomorrow. Ready for the heavy lifting!