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Full moon last night! Kept things bouncing as the cosmic energies filled the night. Had a weight training session today. It felt good but I am tired now. Just feel like nodding off and sleeping the night away.

Watched the last part of Shroud for a Nightingale. Wound up nearly as expected. The very Germanic looking nurse was in fact a German. So was her best friend but that was a minor subplot. The whole ending of the film was done with narrative and very little action. That sort of took out the tension that had been building throughout the first two parts. All's well that didn't end well!

Managed to do a Qigong session this afternoon. I've kept it up now for nearly a month solid. I seem to feel better from doing the practice. I am building up my arm, back and leg strength from the sessions. I intend to keep going and see where it leads.

Gait and balance class tomorrow. Enjoy the movement! Enjoy the dance!