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Rain and coolness here! Not anything like what's being experienced on the East coast. But the coolness is kicking up my symptoms especially as the night gets colder. Movement class helped stave off some of the effects. Looking forward to resistance training tomorrow. Then begins several weeks WC--without classes or most of them. Have to do some on my own to help keep things at least constant--no sliding back hopefully.

Elections have come and gone--almost as if nothing happened! Lots of analysis of what people think might have triggered the results. Once all the analysis is done then it's back to basics. Congress and the Executive branch are going to have to figure out some way of getting things done or else the fiscal cliff they keep mentioning will become a fiscal debacle.

Despite the symptom triggering with the colder weather, I'm feeling more energized in various ways. I'm not out jogging yet, but I feel like I might be soon. It's a good feeling--like awakening from a long sleep (which is actually the case). Things are clearer and sharper! The world is spinning more smoothly, more in balance! Let it be so!