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G&B class today was nearly a full house. The regimen was a challenge since I was dealing with a pulled hamstring in my left leg. I think I pulled it on Monday in the C&M class. I worked it out some in yesterday's sessions, but it was still sore last night. Today's G&B work seemed to loosen things up and I'll have a TuiNa session tomorrow.

I've been coasting along for several days and I suddenly was reminded that I need to get everything put to bed over this next weekend. Starting about midweek next week I need to be getting the final steps in place for the move. The time has come the walrus said, and guess what? It's come!

Having minor  technical difficulties with setting up my medical as I move. I think I've finally moved my medication prescriptions to a national drug franchise--I'll know for sure tomorrow when I try and pick up an order. Websites are wonderful, but they still are idiosyncratic in a variety of ways.

Got a treat at SB's today--the barista gave me a complimentary Frap! Another barista often gives me a discount from the regular price. Very nice! Today's Frap pulled me through the fog I felt after the G&B class. Yeah for caffeine--can't get enough of that wonderful green tea stuff!

Movement class tomorrow! Let there be joy in everything!