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Dance class today--and it was fine. Having an RSB class on Monday, a massage on Tuesday--made it doable to dance today. There was  big class--people have been missing the regular classes and were happy to get back to it. We even did some dancing for the seniors--although there were fewer than normal.

Hot day today--and the fans and AC were present. It's still in the 90s now--and will only slowly cool down after a while.

RSB class tomorrow--in the morning. I need to check the schedule--so I can plan to leave early enough to grab some breakfast. I came back from today's dance class hungry--stopped and had a bowl of frozen yogurt. Ordered a pizza for dinner--and ate most of it.

MD said she has an appointment to get a blood test on Friday--and she said she was told to not eat on Thursday. I think they told her to fast for 12 hours before the test--which would be normal. Not eating on Thursday would leave anyone a bit wobbly by Friday morning--it would be like a 24-hour fast if that were the case. She heard me--but she's really resistant. I said the same thing to her yesterday--but she didn't take it in. I asked to see her prescription for the test--and there it is. It says a 12-hour, water-only fast--I'm still not sure that she thinks I'm correct. Perhaps A, her caregiver, can untangle her thoughts tomorrow--or not.

I'm feeling fairly good--given the many days of intense activity. I'm feeling stronger in my core--thanks to the RSB activities. And today's dancing was better than it's been--again thanks to some of the RSB "big" movement exercises. We shall see--we shall see!