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My FitBit says I've made 8500+ steps today--thanks to the dance in SS. Danced for nearly 3 hours solid--plus 2 hours yesterday. Have RSB session in the morning--that should round out this 3 days of activity.

I went to Panera's and grabbed some pastries for this morning--celebrating Day of the Dad. Picked up a latte on the way back--for lunch I did the Indian place. Ate a solid meal--and downed a V8 Fusion to round out my caffeine intake. Seemed to work--dancing felt good for the most part. I was clear and not too clumsy--in fact, I danced as well as I've been doing given that I've had such a huge break in classes.

The dance only had about a dozen people--not well attended given that there's so few places to dance. Maybe it's just the summertime malaise--next week is the summer solstice (longest day of the year).

I'm sort of tired tonight--attributed to the round of dancing this afternoon. Have to be up and out tomorrow morning--RSB class is at 11am. I need to be on my way by 9 or 9:30--in order to get some breakfast on the way. Class will go until 12:30--which is too long to go without some fuel in my belly.