2234

Went to dance class today in EDH--I felt like not going but I did and it was better than napping the day away. I felt pretty good today--residuals from yesterday's massage. Last night I felt really clear--definitely from the Trager work.

I listened to all of Trump's son's speech at the GOP convention--he's good and almost made me feel like his father is not as weird as he seems to be. Having the family stand up for "dad" was a good move on his campaign's part--maybe the first such thoughtful action on their part. Hillary is going to have a tough time playing against those images and words--Trump's team seems to have finally scored on their handling of his off-the-wall tactics. And managed to shut him down quite a bit--making him look more presidential.

I have a double billing tomorrow--RSB in the morning and dance class in the afternoon. Looking forward to the RSB sessions--in some ways more than dancing (although the two together are good for me overall).

Heat is returning--going to be warm over the next few days or so. Weather in the 100s--it is July so I guess it's expected. Onward and onward--so goes the flow.