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Made it to earlier RSB session--had to get up earlier than usual. Biggest effect was that after class and lunch--I had to collapse and sleep. Class itself went quickly and smoothly--nothing to report of any consequence from the session. I feel like I'm getting stronger--and that my endurance is better. Will see how all this plays out as the week progresses--and the dance classes resume.

Odd event--the RSB coach (Renata) asked us to name the first car we ever owned. Of the six people in the class--three of us had a Nash as our first car. Strange but true--the one woman in the group asked "what was a Nash?"

There have been some odd results when we are asked about something from the past--like our first car or first job. For the latter--I recalled that my first real job was as a "squidge" in a cotton company. No one had a clue what that was--and that job no longer exists (replaced by technology).

Finished watching a video series, Aquarius, starring the X-Files guy--series of 13 episodes was not very interesting or coherent. The bulk of the action was focused on a hypothetical recreation of how C. Manson came to be--without any completion or resolution. I suspect the show was axed--and it had an assortment of oddball sponsors (no big name of any kind).

R&R day tomorrow--no classes or activities of any kind on the docket. Weather has been cooler--but that's supposed to change as the week goes by.

The RSB coach indicated that while doing the program we should make sure we get enough protein--so I'll focus on that tomorrow.