2239

Long and busy day--went to early afternoon dance class and went to dance social in the evening. Just got home from the dance social--I was a bit just coasting through today's activities. No dance or other classes tomorrow--so can do some R&R. Will go to dance in SS on Sunday--the daze are mushing together and the multiple activities are coming/going almost faster than they happen.

The RSB classes (only two per week now) are much more demanding than the dance classes--I can coast more in the dance classes. The RSB demands more focus--and much more effort. Adding a 3rd RSB class is going to up the ante--I've left a slot on Tuesday mornings for the add. I can probably continue with the Trager work on Tuesday afternoons--if they remain in the late afternoon which provides some down time between the two.

It's late--and I'm feeling ready to go horizontal. I'm a little awake--I drank a V8 Fusion before the social. I feel that it does flatten out the PD symptoms. And the V8 and green tea lattes--are better sources of caffeine versus drinking anything with coffee. Will keep experimenting with this additive--along with my vitamins and such.