2237-2236

Went to SS dance on Sunday--and had a good time despite my prior thoughts about skipping the event. I danced most of the dances--and could do most of the steps and movements. Did my laundry last night--and watched a strange film called Rebirth. It was a dramatization of what it might be like inside a cult-based process--like any of the new age versions that jumped up in the late 60s or early 70s. The writers borrowed liberally from techniques and scripts of widely known groups--such as est, Scientology, and more up-to-date variations. It was a freaky film--with elements that leave the viewer feeling not to sure of what is real and what is not.

Did a RSB session this morning--had to get up early to make this class. Felt really good after the class--my stamina is increasing and my core is getting stronger. I ate breakfast on the way to the class--and grabbed some lunch afterward. I then napped for a while--and went out for a Frap. Came back and napped some more--and awoke in time for my dental hygiene appointment. New hygienist--but what's new? They've all been new--almost never the same person twice in a row.

Tomorrow is an R&R day--just a Trager session late in the afternoon. For some reason--I just feel like sleeping. That's despite the two caffeinated drinks I had today--one that I had this afternoon and then fell asleep right afterward.

I need to spend some time tomorrow getting things in order--whatever that may mean for now! I'm feeling the need to step back--assess where I am and where I seem to be going. So be it--let it be!