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The day before the big bang--the big bang comes tomorrow night (except for those who can't wait).

Didn't do much today--made it to the gym and did my laundry. My gym activity was the longest I've done since I've been going there--I was on the treadmill for over 10 minutes. I may go tomorrow--but it will have to be before 2pm. They are shutting down the place--since tomorrow is a holiday.

I tossed my bed--flipped the mattress, changed the sheets, and washed the pillow cases.

I felt good after my trip to the gym--but now feel logy and tired.

Pause--while I check the dryer and a remove any items that are dry.

Back--and some were dry and some were not.

I don't think I ate enough today--had a breakfast sandwich, a latte, a piece of banana nut bread, a Frap, apple, watermelon, prunes, piece of cake (small). Not a lot of protein--intended to go to the Indian cafe but did not make it. May try it tomorrow--that will build up my reserves for Tuesday's multiple activities (RSB, PD Roseville meeting, and a massage.

Pause again--to finish up the laundry. All for tonight--and then it will be the 4th!