2214-2212

Been several days since I made a posting--been busy with dance classes, RSB sessions, Trager, and resting. The increased activity is feeling good--and I'm noticing changes in my body structure (triggered mostly by the RSB). In another week or so, I'll add a 3rd RSB workout--I think it will be good to do that since only two sessions don't seem like enough.

I had an interesting dream a few nights ago--I was working with an object that I was trying to repair. It was some kind of intricate device that had multiple small, interlocking pieces--it had fallen apart and I was putting it back together. I could see the many small pieces in detail--and I worked to sort through the various items and visualize how they went together.

I did a double today--RSB and dance. The RSB felt really good--although it was tough. Dance felt alright despite the earlier RSB session--I'm tired now but feel energized as well.

I've been eating more than usual--but it feels like I need the extra fuel.

Dance class tomorrow--and a dance in the evening (and a class on Saturday). Onward--onward!