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Went to Rescue dance class today--and felt slightly more loose and able to move. Started off with Vital Red and V8 Fusion--also had a breakfast sandwich and a latte. What I forgot was to take my medications around midday--and I think that affected my last hour of dancing. I slowed down some--and started to not move my feet well.

The class was not very big today--only about 10-12 people. I grabbed some food on the way back home--and had a late lunch and some dinner. I feel like I need to keep stoking the calories--especially when I do the RSB classes. Dancing still feels like a good balance--although it requires more attention than RSB. I do RSB in class--and I don't have to think about it until the next time. Dancing requires some attention to keep up with all the new dances that are introduced--and I've not been giving that attention but just winging it.

And in some ways, dancing is more difficult than RSB--mostly because of the PD affecting motor controls.

May treat myself to the Indian buffet tomorrow--load up with fuel for the early Monday RSB class. Yum, yum--and hit the drum. Watch out stomach--here it comes.