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The best laid plans--oft gang agley. Daughter's older uncle (on the ex's side) and his son and younger uncle are going rafting--and have descended unexpectedly as far as I was told into the milieu that is happening around here. There is already too much going on (in my opinion)--and their visitation just adds to the psychic load.

I did a dance class today--and felt physically better than I did yesterday. I've ordered a supplement that purports to help improve energy levels--I'll check it out and use its money back guarantee if needed. The supplement is a powder of 50+ elements--that is easy to take mixed in juice or water.

Will dance tomorrow up in Rescue--no dancing or workouts on Sunday.  Monday it's back to RSB--and punching my way to health.

I'm blitzed right now--the unexpected visitors are holding forth in the living room.