2027-2026

Missed doing a post yesterday--I went to sleep early and spent time making my truck disappear. The truck was picked up this morning--and is gone. I went to the AAA office and changed my insurance--and went online and filled out a DMV form regarding the gifting of the vehicle.

Went to RSB this morning--and did a heavy workout which included a run around the building. That's the first running I've done in ages--it felt good and stretched out the kinks so I could do jumping jacks! Amazing--I actually did quite a few (of everything). We did 8,7,6,5,4,3,2,1 reps at several stations--that's 36 reps at each station! The formula n(n+1)/2 gives the total--with n=8 that's 36.

That's also the most calculating that I've done in awhile--will probably do more tomorrow since the coach on Thursday (last week) had us do 7 down to 1 reps or 28 at each station! Tricky those coaches--I had no idea I had done so many reps until I just wrote this down. I guess I'll sleep well tonight--I just noticed that I missed my late afternoon medication.